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ADDITIONAL SERVICES

INBODY SCANS

Provider: NCF Master Trainers

Unlike traditional methods, the InBody Scan goes beyond simple weight measurements. It provides a detailed analysis of your unique body composition, including muscle mass, body fat percentage, water balance, and so much more. This advanced technology allows our fitness professionals to custom build your workout and nutrition plans to maximize efficiency and results.

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CHIROPRACTIC CARE

Provider: Dr. Aaron Schneider

Dr. Aaron has a particular love for working with the head and the feet (the two ends of the body), and specializes in TMJ dysfunction, headaches, cranial work and anything extremities. He believes that by restoring the natural motion of ALL the joints in the body, and thus restoring the ideal communication between the brain and the body, it is able to heal itself and thrive. Knowing this, he truly works from head to toe to make sure your body is moving as efficiently as possible. And if you spend enough time with him you’ll soon realize that he not only treats patients with this philosophy, he lives it.

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NUTRITION

Provder: Jonathan Williams & Ashley Randall

At NCF  we see Nutrition as fuel not punishment.  We strive to help you develop a positive, unstoppable mindset where you’re still able to eat wine, pizza and even chocolate GUILT FREE!  We’ll be your accountability partner to keep you on track while you ditch the endless cardio approach to weight loss.  Contact us to learn how you can eat more and stress less!

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“It’s a process, rather a lifestyle change-not just a 30, 60, or 90 day challenge…“

Jonathan Williams

Jonathan Willams  |  NCF Founder

You need clear direction, instruction, progressive changes to accompany and encourage results, as well as a complete change of mindset to establish the foundation upon which you can maintain those long lasting results.

Most people go to gyms and take classes that promise “a great workout!” In a great workout, you’ll sweat, exhaust your muscles, and probably even get a rush of endorphins that make you feel absolutely incredible. Nothing wrong with that at all. But, if you want all of those benefits, PLUS, the added benefit of accomplishing goals and getting long lasting results, progressing and advancing in your fitness life, NCF has the classes for you!

Personal Training

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“

New Chapter Fitness as led by Jonathan Williams has been the only force in nature that has gotten me into the gym on a routine basis with results. Like so many others, my life is hectic with 3 kids and work and I have tried many other gyms and programs that haven’t met my needs and ultimately never last. Jonathan is able to quickly assess the most effective program that will help you achieve your goals and he is able to offer many options and flexibility which helps with staying committed to the program. Jonathan has the deep knowledge and skills to create any type of fitness program and he also provides motivation and support to keep you going which has made all the difference for me.

Kris G.
“

Without a doubt, Jonathan is THE trainer of trainers. As a leader of many mountain-based expeditions, my strength and overall fitness are crucial. I’ve been highly skeptical of trainers for many years but - wow! - Jonathan crushed that within the first couple weeks. He is equipped with an impressive depth of knowledge, an unprecedented ability to identify exactly what the body needs, and a never-ending catalog of variety. His good natured humor, attentiveness to detail and commitment to the success of his clients’ goal achievements are unmatched. I’ve never before experienced such impressive results prior to what I call the J-Factor. Jonathan comes with the highest of recommendations. Live it up!

Karen, live it up!
“

I am a 65-year-old guy who worked out almost every day of his life from the age of 25. My wife started working out with Jonathan and I saw incredible results. I decided to go myself and add this into my regular workouts. In less than a year I have lost 10 pounds that I never thought I could lose. I have gained significant strength even at my age. It has improved my golf game. There is a great atmosphere for working out and people are always encouraging you. It is a family type of place. I Would highly recommend it for anyone from beginner to a regular workout person.

Russ N.
“

I'm not one of those people who love to work out. But with Jonathan as my trainer he really motivates me to show up and put in the work that I know needs to be done. Jonathan is not only a phenomenal trainer, he also legitimately cares about each and every one of his clients. I consider him a life coach and mentor! If you are looking to push yourself and get real results in a positive environment, go check out New Chapter Fitness and Jonathan Williams.

Megan B.

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