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About Our Training Programs

We offer a wide variety in training options from one on one personal training to small groups. New Chapter Fitness doesn’t just have one training style – we offer the appropriate trainers and training styles to help you achieve your desired results.

Benefits:

  • Access to New Chapter Fitness facility for training only
  • Schedule with our in-house trainers
  • Mobile app to manage your schedule / text notifications

*Personal Training clients may only visit New Chapter Fitness and access gym equipment during a training session.

SEMI-PRIVATE TRAINING

Instructor: Jonathan Willams

For people that are committed to training but need a flexible schedule, semi private training is a great option! You can book sessions for yourself and a friend, and you can even jump in on other available semi private session times and meet some new people and train with them! For more details:

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EXCLUSIVE PRIVATE TRAINING

Instructor: Jonathan Willams

Get locked into laser sharp focus and have a one on one experience for your training! Book your days and times and get committed to a fitness lifestyle change and hit your goals! For more details on exclusive private one on one training:, inquire via phone or email.

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Some of the absolute best trainers in the area have made New Chapter Fitness their home where we design and implement training programs to achieve results that you just can’t get anywhere else!”

– Jonathan Williams, NCF Founder

When I first joined NCF, I was excited! Immediately walking in I felt the vibe of the gym. That vibe was and still is, POSITIVE CHANGE. Everyone, no matter their gym level experience works hard and enjoys their time at NCF. I was attached after the first visit. I eventually cancelled my other gym membership and joined NCF permanently! Jonathan has established a great gym to change people’s lives and encourages a total lifestyle change. The trainers are really into their crafts and articulate their workouts for clients to fully understand what to do AND why it’s done a certain way to prevent injuries. Guest young and old come in and leave with a smile, even if that smile is “I’m happy it’s over”. That’s when I knew, NCF was the gym for me!

Chris C

Very pleased with my results with NCF. Jonathan’s routines have catapulted me not just back to old form, but surpassed what I had been able to achieve on my own and with previous trainers. Jonathan is a great guy, trains like a friend, but an ex-bodybuilder himself, really knows what he is doing, and helped me train around an injury which had caused me to plateau. He is a great motivator, and the results have also been highly motivating. I know each time I walk in the door I’m going to make progress.

Martyn W

New Chapter Fitness is able to quickly assess the most effective program that will help you achieve your goals and he is able to offer many options and flexibility which helps with staying committed to the program. Not only has Jonathan and New Chapter Fitness made a big impact in my life in terms of my fitness goals, it has also become a family affair which is unique and we all enjoy. This is an environment that is different than any other and it is a great community.

Kris GravesChief Human Resources Officer, XPERI

Without a doubt, Jonathan is THE trainer of trainers. As a leader of many mountain-based expeditions, my strength and overall fitness are crucial. I’ve been highly skeptical of trainers for many years but - wow! - Jonathan crushed that within the first couple weeks. He is equipped with an impressive depth of knowledge, an unprecedented ability to identify exactly what the body needs, and a never-ending catalog of variety. His good natured humor, attentiveness to detail and commitment to the success of his clients’ goal achievements are unmatched.

KarenLive It Up!

I am a 65-year-old guy who worked out almost every day of his life from the age of 25. My wife started working out with Jonathon and I saw incredible results. I decided to go myself and add this into my regular workouts. In less than a year I have lost 10 pounds that I never thought I could lose. I have gained significant strength even at my age. It has improved my golf game. There is a great atmosphere for working out and people are always encouraging you. It is a family type of place. I would highly recommend it for anyone from beginner to a regular workout person.

Russ Nelson

New Chapter Fitness